Monthly Archives: February 2011

I’ve noticed that when I tell people they can just inhale an essential oil to partake of its benefits, they often respond with a confused look or just a blank state. So many people have told me that they don’t … Continue reading →

It’s always fun to run across ideas from another author that back up something you already know.  I was just think about the term “feeling low” after posting a pick-me-up article. We talk about feeling low and being low on … Continue reading →

This time of year, many of us are thinking about shedding a few pounds. There are a couple of reasons why winter lends itself to weight gain. We spend too much time inside, huddled around the fireplace or the TV … Continue reading →

It’s been a little over a month since the excitement of the holidays, and with the sun starved skies and winter inversions closing in, some of us aren’t feeling that perky. I’m still caught up in a crazy aversion to … Continue reading →